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Since health professionals claim that porn can cause Erectile Dysfunction, the relationship between it and ED has received significant attention. Pornography can be therapeutic, especially for those who are sexually apprehensive. On the other hand, viewing together can increase intimacy in relationships. However, a new study released on July 16, 2020, warned that watching movies for long periods of time could cause ED and other health problems and that men’s capacity to achieve and sustain an erection might eventually deteriorate.
Porn: Good or Bad?
Although there hasn’t been researching to prove conclusively whether watching porn is healthy or bad, this is a topic worth investigating.
According to a porn-related study that was reported in JAMA Psychiatry, there is a connection between porn and erectile dysfunction and a low level of grey matter in specific reward-sensitive brain regions. On the other hand, heavy use can also reduce a person’s receptivity to and feelings toward erotic media.
Another study by Physiology Today shows that frequent viewing of pornographic material may cause a detachment from sexual activity. This means that in real life, certain items that attract someone’s interest online might not. This is why it may result in ED brought on by porn.
Pornography Increases the Chance of ED
According to a study presented at the EAU- European Association of Urology Virtual Congress, increased pornography corresponds to an increase in the prevalence of ED. In this study, about 3000 males took part. They responded to about 118 questions about various sexual behaviours, such as how often they view porn if they masturbate, and how they engage in sexual activity. The participants in this study watched pornography for an average of about 70 minutes per week, the researchers discovered.
They linked that information to reports of ED and discovered that those under the age of 35 watched porn for about 300 minutes per week. Furthermore, about 30% of them had ED. Only 10% of individuals who watched porn for less than 30 minutes were ED sufferers. Therefore, it is true that prolonged pornographic viewing might cause ED.
How Can This Be Avoided?
Is erectile dysfunction or pornographic behaviour therapeutic or curable? Well, it might be really difficult to interrupt the cycle. You can stop this, though, in a few different ways.
Consider giving up watching porn
For a few days, refrain from watching porn, then watch what occurs. This can aid in developing a healthy sexual relationship, according to specialists. It has been observed that the majority of viewers prefer not to meet or get out with other people. They will be able to start expressing interest in someone else if they can quit doing this.
2. Take ED medication
Use natural erection aids like Kamagra Oral Jelly and Vidalista to treat your porn-induced ED if you have already received a diagnosis of ED. The use of these medications is secure.
3. Use tools to block pornography
You should use a strong password on your computer if your partner has this issue. Additionally, you can block all websites with sexual content by using software that blocks access to porn sites.
4. Consider the Consequences of Your Action.
You may become less interested in dating or in your spouse if you watch more porn. Additionally, it may harm your relationship and undermine your self-confidence. Consider all of these factors to spur yourself on to stop watching porn.
5. Consult Professionals
To resolve this problem, you can also consult with a qualified and experienced sex therapist. They will use a variety of therapy techniques to help you regain your lost confidence.
Addiction to porn and ED
The researchers also looked into the relationship between porn and erectile dysfunction during the study. They’ve found a strong bond. Even if there are some differences of opinion among specialists on whether or not porn is truly an addiction, most of them concur that excessive porn consumption can have a variety of detrimental effects.
They used an eleven-question cyber porn addiction score to define this addiction. They found that the participant group under 35 had a significant pornographic addiction rate and that almost 45% of them struggled with erectile dysfunction.
Therapy Alternatives
Depending on the underlying causes of ED or sexual dysfunction, the optimal kind of treatment will be chosen. Exercising your relaxation muscles, going to therapy, and finding a compatible partner can all help you if you struggle with performance anxiety. On the other side, when there are psychological problems, some people may discover that pornography helps to arouse the required sexual desire. Additional treatments for this include the following:
• Penile prostheses
• Erectile Dysfunction medications. Online pharmacies now sell ED medications like Cialis and Viagra.
• For a great erection, the penis pushes blood into the penile chamber.
• Prostate surgery to address an anatomical condition or dysfunction.
If you are having trouble getting an erection, don’t hesitate to see a doctor. Porn consumption in excess can cause this. However, if you push yourself, it can aid in the development of sexual desire and a healthy sex life. The illness is treatable, which is a good thing. Your doctor can recommend a successful treatment for erectile dysfunction. Additionally, after learning about the advantages of sex for your health, you might prefer to spend more time with your spouse rather than watching porn.
