Unbelievably, 18 million American men over the age of 20 suffer from Erectile Dysfunction or impotence. However, this figure is still regarded as being unfinished.
because a large number of guys are reluctant to acknowledge that they have sexual dysfunction.
Although ED is frequently linked to ageing, the truth is very different. It affects men of all ages, not just those over the age of 60. Men in their middle years might also experience ED. In general, males are more likely than women to experience erectile dysfunction at any time in their lives. Let’s take solace in the knowledge that you can effectively address ED if you can pinpoint its root cause.
What Leads to ED in Men?
Men may experience erectile dysfunction for a variety of physical or psychological reasons. Impotence is more likely to occur if you have certain serious health issues, such as heart, kidney, or liver problems, prostate problems, etc. On the other hand, male impotence may also be brought on by psychological health issues like stress, depression, and worry. Additionally, it could be a side effect of your present underuse of medications.
Other possible extrinsic stimuli include:
- High levels of cholesterol
- Issues with high or low blood pressure
- Abuse of alcohol in excess
How can anxiety and stress contribute to ED in men?
Let’s get to the meat of the conversation. Even though ED medications such as Suhagra, Vidalista 60, Malegra, etc. are widely available, you need to look deeper to see whether stress and worry are the roots of your impotence.
Three erection forms are common in men:
- Reflexive responses are those brought on by physical stimuli.
- Psychogenic erections are brought on by mental or visual associations.
- Nocturnal: Occurring while you’re sleeping
Erectile dysfunction in men can result from any disruption of these natural mechanisms. Disruptions may be brought on by:
- Vascular system
- Neurological system
- The hormones
The brain’s reaction to erectile function is likely to alter in emotionally disturbed males. Therefore, tension and worry change the body’s physical reaction when they expect the required hardness. Such emotional disturbances prevent the brain from communicating with the penis to encourage increased blood flow.
The penis does not receive enough blood flow as a result, making it difficult to achieve and maintain harder erections. Consequently, erectile dysfunction is present.
Who says that stress, depression, or anxiety are permanent conditions? Sometimes they appear as a result of significant life experiences that have a negative effect on mental health. Here are a few examples of such defining moments in life:
- Health changes
- Death of a loved one
- Concern about ageing
- Budgetary constraints
- Relationship difficulties
How Can I Reduce Stress & Anxiety and Regain a Great Sexual Life?
Once you realise that your worry and anxiety are what’s preventing you from having satisfying sex, you can start to address it. If required, seek the advice of a therapist or sexologist. You also have a specific treatment programme called sexual anxiety therapy.
You could also try using oral medications like Tadalista, Vidalista, etc. Additionally, engaging in relaxation exercises, yoga, acupuncture, and meditation can be beneficial.
Before choosing any therapy, supplement, or treatment, always think about seeking advice from a medical practitioner. Prioritize safety above anything else. No matter what the underlying cause of ED is, you’ll undoubtedly be able to find a cure for it.